Menopause is a significant life transition that can bring about a range of physical and emotional changes. At Nirmalam She, we offer specialized psychological counseling to support women during this phase. Our "Menopause Wellness Conversations" program provides a safe and understanding space to address the emotional aspects of menopause.

Our experienced counselors can help women:

• Manage mood swings and emotional fluctuations

• Address anxiety and stress related to hormonal changes

• Navigate changes in body image and self-esteem

• Cope with sleep disturbances and fatigue

• Maintain healthy relationships during this transition

• Develop strategies for emotional well-being

We offer a compassionate and supportive environment where women can feel heard, understood, and empowered to embrace this new chapter of life.